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2009
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August
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- Workout routine: Time consuming but very satisfying.
- 22 Mile training run. FAIL!
- Working out with my son Josh
- Twenty mile run down! On target to meet goals!
- Faster than I have ever been in my life.
- The 25 year Trifecta!
- May 2009: Time for the PT Test!
- After six weeks in school I had lost close to 20 p...
- Esprit De Corps and good eating at DINFOS
- March 09: Off to DINFOS!
- February 2009: Still a long way to go.
- New Years 2009!
- Christmas 2008
- Catching up:
- Wow! I'm a Blogger now!
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August
(15)
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